I don`t understand how can you stay awake for more than 24h straight. :D Lately I sleep for 7-8 h. A few years ago I had insomnia too, I couldn`t fall asleep until like 3am and couldn`t wake up in the morning. I think you should try to stick to a schedule. And don`t pull all-nighters to study or dramathon. That will mess up your body rhythm. And listening to music helps too. @Muhani cute panda <3 :DDoMiSol17:
Yup, liver function gets compromised
Sleepninja:Sakakibara:
Zombie_Girl wrote: I glue myself on the internet. :| Lately I just come to MDL, play games and/or watch stuff... .-.
Really? Doing this usually has the opposite effect on me...I end up staying up longer even if I'm sleepy! XD
Yeah, mdl can't be termed as sleeping pill,
Its exactly opposite to that
shadowdancer:
NatsuJun:
Well when I want to sleep than I usually watch dramas etc..until I am so tired that I can sleep ;) Then I go to bed and I am reading some Mangas until I think it is enough ;) Sometimes I am sleeping with hearing music ^^It isn´t really a good method but I can get at leat 4-5 hours sleep :D (With exeptions when I find a REALLY good Drama to watch xD)Mirichan:
Rofl
KdramaQueen89:AmudoBun wrote: I thought I have problems with aleep but after reading the previous comments I don't think so. I usually sleep 4-5 hours every night (Ocassionally 3 hours or 6 hours) On the weekends I sleep almost 9 hours (from 2am to 11am). Right now I think I sleep enough...
Usually I watch dramas or films or read books until I fall asleep.
It is the same for me ;) I always thought I am lacking soo much sleep and I always wondered how all these fans here find enough sleep even though the watch dramas at night :D
Surprises me too, especially when u r working min 40 hrs/week
I don't like to sleep, I think it is a waste of time, so I spend my nights mostly reading and sometimes I stay up watching a drama or a movie, or chatting on the IRC and posting hereBecca256:
Till my high school , I used to think like that,.
Realised during graduation, it’s during sleep time, your body does the repair work, detoxification, recharging the battery sorta .
Like, when sometimes when we go out in middle oF the night in the city, all these maintenance workers we find doing their job, street lights fixing n all, u know,
Something similar kinda.
Szasha:
RainFlower wrote: said it before and will say it again
"im gonna get all the sleep i need when im dead"
Lol. I wish I could be that positive, the last nights were terrible - and I can't concentate properly
when I need to. Need some dead man's sleep.
There is one problem though with this kinda sleep.
You won’t get to experience the feeling of bliss, once u wake up from the deep sleep, u know that feeling of getting refreshed, energetic, pleasure,
As, poor dead fella not gonna wake up from the grave. :(
